Winter Skincare Regimen: Must-Follow Tips for Glowing Skin in Winter
Winter is here and so are the many challenging skin problems that come along with it. The chilly weather can be pleasant for your mood and energy, but not your skin. The cold temperature, dryness, winds and lessened sun exposure, as well as humidity, can cause your skin to lose its natural moisture, making it dry, dull, pale and often itchy. Therefore, out of all the seasons, it is even more necessary to take extra care of your skin in the chilly weather to keep your skin glowing and soft even during winters. Making small changes in your daily diet and skin regimen can help you fight all the winter skin problems and keep your skin hydrated, glowing, soft and healthy. Here are some of the easiest yet best beauty tips for glowing skin in winter.
Modify your Skin Regimen
If you have a skin regimen that you follow rigorously, it is necessary to modify to make it equally beneficial in a colder climate. And if you do not have a skin regimen, you must create one to keep your skin soft and glowing in the winters. Here are some of the remedies for glowing skin in winter that must be included in your skincare routine in winter.
Moisturize your Facial Skin
Some face wash can dry out your face, especially the foamy ones, even though they may make you feel refreshed. They can remove the natural moisture from your skin so during winters it can be harsh for the skin, since the humidity is already less in the air. You can use moisturizing face wash so that your skin doesn’t lose its natural oil as well as face cleanser to add in the extra moisture to balance the dryness in the air.
In addition, you can utilize proven natural remedies to stay away from the chemicals or side effects while keeping your skin glowing, soft and healthy naturally. You can use castor oil as a face cleanser along with olive oil. After washing your face, you can keep your dry skin hydrated by applying a mixture of castor oil and olive oil. You mix ½ teaspoon of olive oil and ½ teaspoon of castor oil and apply it on your dry face. You can keep it from one to five minutes to overnight for naturally moisturizing your face effectively. To get better results, you can use a steam to open your pores so that the oil can seep in the skin and massage it in circular motions.
If you have naturally dry skin that becomes dryer during the winters, you must go beyond moisturizing cream or lotion. You can apply hydrating serum twice a day after cleansing and toning but before sunscreen during the day and before applying your night cream or moisturizer at night. You can choose to moisturize more frequently during the day if needed.
Exfoliate, Exfoliate and Exfoliate!
Since it is winters, you must not exfoliate as frequently, however, it is essential to exfoliate your skin to get rid of the dry, dull and dead skin. You can use moisture-induced exfoliating scrub or if you wish to go chemical-free, you can make your own natural scrub for effective exfoliation. You can mix half cup of brown sugar with olive oil or grape seed oil and create a paste-like consistency and apply to your face and massage in circular motion. You can exfoliate your facial skin once a week to keep it soft and glowing.
You can also apply castor oil on a regular basis since it softens the dead skin and makes it easier to remove it. For making it more effective, you can use steam to remove dead skin cells, dirt, bacteria while increasing blood circulation on your face. After using the castor oil consistently, you may not need to exfoliate every now and then or at all.
Use Lukewarm or Cold Water for a Bath and a Shower
One of the most important tips for glowing skin in winter is to take a bath or shower with lukewarm or cold water. In the chilly weather, it is very comforting to take long steamy showers or long baths with hot water; however, they are extremely harmful to your skin. It makes your already dry skin dryer by stripping off the natural oils whereas a short lukewarm/cold water bath or shower removes the dirt and germs without causing any serious harm to your skin. Yet, if you wish to enjoy the bath, you can fill your tub with lukewarm water and add in essential oil that contains extra moisture.
Stay Hydrated from Inside Out
Modify your diet to stay hydrated from the inside. In winters, we are less likely to feel thirsty; hence, the water intake is lower than the usual which can make your dry skin dryer. You can increase your water intake by consuming water-rich foods such as apples, oranges, berries, grapes, kiwi, coconut, cucumbers, zucchini, carrots, tomatoes, etc. To soothe your body, you can replace your hot tea or hot cocoa with a glass of hot water with lemon to keep your skin hydrated.
In addition, you can consume foods that contain essential vitamins and nutrients that help your skin glow. You can have foods that are filled with omega-3 and omega-6 such as fish oil and flaxseed oil. You can add more fruit juice and milk in your diet to keep your skin hydrated and fresh.
Exercise
It may be challenging to wake up in the chilly mornings and leave the warmth of your cozy bed for exercising. However, it can help you keep your skin as well as your body healthy. It speeds up your heart which leads to increased blood circulation in your body including your skin. Also, the sweat allows more natural oil to produce which is otherwise constricted during the winters. Including exercise in your daily routine will help you not only keep your skin glowing but also your body in shape as well as healthy.
You can keep your skin glowing and healthy by making the minor changes explained above. Including natural ingredients in your skin regimen, following a healthy diet as well as exercising daily can not only help you keep your skin soft and glowing, but also allow you to feel refreshed and keep your body healthy in winters.
